The fibit don't lie, and it ain't pretty. I am fat, out of shape, mostly sedentary, and not even reaching 50% of the activity I should be.
I guess it is instructive to get the real facts. Humans are far too delusional when it comes to weight, food intake, activity level, etc. No doubt! I guess the good news is that I can't get any worse. This is my rock bottom, and the only way to go is up. I am motivated to get better results in coming months. I also bought a fitbit aria, a special scale that calculates your weight and BMI, then sends it to your computer. Stay tuned.....
|Hi, here are your weekly stats.|
|2/11/2013 to 2/17/2013|