My friend referred me to a website with a long list of affirmations. In general I usually find affirmations too 'polly-annaish,' and absolute, such as: "I will feel good about myself always." Such a statement just doesn't gel with reality in my book. So I took a few affirmations and edited them, because I think it is valuable to think positively whenever you can manage.
- I feel worthy.
- I strive to create positive mental pictures.
- I embrace positive self-esteem.
- I have inner resources.
- I am valuable.
- I am intelligent.
- I take actions to improve my life.
- I am worthy of love and friendship.
- I strive to accept myself as I am.
- I strive to say positive things about myself to myself.
- I am an interesting person.
- I am proud of my accomplishments.
- My self worth comes from inside me.
- I love and approve of myself.
- I strive to improve myself.
- I strive to help and appreciate others.
- I strive to appreciate the positive.
- I strive to maintain my health.
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