Yoga

Just got back to doing yoga on a weekly basis. I'm enrolled in a gentle yoga class. I didn't want to make participation too challenging at first. It feels very good to be back.

Here are some of my favorite poses, an extremely challenging pose, and a love/hate pose.

I love:

Triangle Pose...........................and Warrior II

I find Bridge Pose very challenging.

And I have a love/hate relationship with Downward Facing Dog.......
and Tree Pose